This support group meets weekly on Mondays at 5 PM ET. This group provides a safe space for women/birthing people to process their individual feelings about their pregnancy, learn coping skills for stress, anxiety, and/or depression, and connect with other expecting moms/birthing people who are facing similar difficulties.
This support group meets weekly on Tuesdays at 3 PM ET. Are you a new mom/birthing parent (up to one year postpartum) struggling with anxiety, depression, OCD, or PTSD? You’re not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (Perinatal Mood and Anxiety Disorder), otherwise known as postpartum depression. This…
This support group meets weekly on Thursdays at 6 PM ET. This group is designed for new and expecting fathers and non-birthing parents navigating the emotional, psychological, and relational transitions that accompany the arrival of a new baby. Led by a licensed perinatal mental health clinician, the group offers a safe and compassionate space for…
This support group meets once a week on Mondays, 12:00 PM ET, and is co-hosted with Oula. If you find yourself replaying moments from your birth, struggling with guilt or confusion, or feeling disconnected from your baby or body, you are not alone. Many birthing people find themselves carrying the emotional weight of a birth…
This support group meets weekly on Mondays at 5 PM ET. This group provides a safe space for women/birthing people to process their individual feelings about their pregnancy, learn coping skills for stress, anxiety, and/or depression, and connect with other expecting moms/birthing people who are facing similar difficulties.
This support group meets weekly on Tuesdays at 3 PM ET. Are you a new mom/birthing parent (up to one year postpartum) struggling with anxiety, depression, OCD, or PTSD? You’re not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (Perinatal Mood and Anxiety Disorder), otherwise known as postpartum depression. This…
This support group meets weekly on Thursdays at 6 PM ET. This group is designed for new and expecting fathers and non-birthing parents navigating the emotional, psychological, and relational transitions that accompany the arrival of a new baby. Led by a licensed perinatal mental health clinician, the group offers a safe and compassionate space for…
This support group meets once a week on Mondays, 12:00 PM ET, and is co-hosted with Oula. If you find yourself replaying moments from your birth, struggling with guilt or confusion, or feeling disconnected from your baby or body, you are not alone. Many birthing people find themselves carrying the emotional weight of a birth…
This support group meets weekly on Mondays at 5 PM ET. This group provides a safe space for women/birthing people to process their individual feelings about their pregnancy, learn coping skills for stress, anxiety, and/or depression, and connect with other expecting moms/birthing people who are facing similar difficulties.
This support group meets weekly on Tuesdays at 3 PM ET. Are you a new mom/birthing parent (up to one year postpartum) struggling with anxiety, depression, OCD, or PTSD? You’re not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (Perinatal Mood and Anxiety Disorder), otherwise known as postpartum depression. This…
This support group meets weekly on Thursdays at 6 PM ET. This group is designed for new and expecting fathers and non-birthing parents navigating the emotional, psychological, and relational transitions that accompany the arrival of a new baby. Led by a licensed perinatal mental health clinician, the group offers a safe and compassionate space for…
This support group meets once a week on Mondays, 12:00 PM ET, and is co-hosted with Oula. If you find yourself replaying moments from your birth, struggling with guilt or confusion, or feeling disconnected from your baby or body, you are not alone. Many birthing people find themselves carrying the emotional weight of a birth…
