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Event Series Event Series: Pregnancy Support Group

Pregnancy Support Group

Monday, November 17, 2025

5:00pm EST - 6:00pm EST

Description

This support group meets weekly on Mondays at 5 PM ET. This group provides a safe space for women/birthing people to process their individual feelings about their pregnancy, learn coping skills for stress, anxiety, and/or depression, and connect with other expecting moms/birthing people who are facing similar difficulties.

About This Group

  • This virtual group has space for 7 expecting people to join.
  • This group is drop-in, so there is no obligation to attend every week. (But you are welcome to!)
  • This group is open to all LGBTQIA+ people. We ask that you share your preferred pronouns upon group introduction.

Discussion Topics

  • When pregnancy is not what you expected
  • Coping skills for anxiety and depression during pregnancy
  • Navigating relationships with your partner, family, and friends
  • Relationship with body and identity
  • Feelings of fear, remorse, regret, overwhelm, sadness and isolation
  • Hope and connection

Is this Group Right for Me?

This group is specifically for pregnant women/parents who are feeling anxious or depressed or who have a diagnosed perinatal mood or anxiety disorder (PMAD), such as depression, anxiety, PTSD, OCD and/or bipolar disorder. This group is meant to support expecting moms/birthing people who are struggling with their mental health and are feeling anxious and overwhelmed by becoming a mother/parent. Both first-time moms/birthing people and non-first-time pregnant people are welcome.

Details
Date:
November 17, 2025
Time:
5:00 pm - 6:00 pm
Series:
Organizer
The Motherhood Center of New York
Phone:
212-335-0034
Instructor
  • Headshot of Paige Bellenbaum
    Paige Bellenbaum, LCSW, PMH-C

    Founding Director, Chief External Relations Officer

Additional Dates in this Recurring Series

Pregnancy Support Group Monday December 23, 2024 5:00PM - 6:00PM Select
Pregnancy Support Group Monday December 30, 2024 5:00PM - 6:00PM Select
  • Pregnancy Support Group Monday December 23, 2024 5:00PM - 6:00PM
  • Pregnancy Support Group Monday December 30, 2024 5:00PM - 6:00PM
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